SELestial Academy™

Helping kids understand feelings, build coping skills & grow.

Thoughtfully designed social-emotional learning resources for home, school, and counseling settings.

Get the Toolkit

15 PRINTABLE SEL ACTIVITIES My Emotional Weather Report worksheet

Preview of the My Feelings Journal printable

FREE PRINTABLE

Start with a Free Feelings Check-In

My Feelings Journal helps children pause, notice what they’re feeling, and think about what they may need. Use it at home, in the classroom, or during counseling sessions.

Easy to print and use
Encourages emotional awareness
Supports meaningful conversations

Download Free Feelings Journal (PDF)

No purchase required. Print at actual size on letter paper.

EMOTIONAL TOOLS FOR A BRIGHTER TOMORROW

The SELestial Approach

Four simple steps that help children understand and navigate their emotional world.

Notice

Pause and pay attention to feelings, thoughts, and body clues.

Name

Find words for what is happening inside.

Cope

Practice tools for moving through big feelings.

Grow

Reflect on progress and build confidence.

Illustrated portrait of Kristin and Jeff, the creators of SELestial Academy, in a forest

ABOUT SELestial ACADEMY

Meet Kristin & Jeff

SELestial Academy™ grew from a simple belief: children deserve approachable ways to understand themselves, express their feelings, and discover what helps them feel supported.

Our backgrounds in clinical social work and education shape the resources we create for parents, educators, counselors, and social workers. Through drawing, writing, reflection, and conversation, our activities make room for each child’s experiences, choices, and pace.

Understand feelingsBuild coping skillsGrow confidence

Ask about the Emotional Weather Toolkit

Kristin, LICSWA

Co-creator

My experience in clinical social work and education shapes the resources we develop to help children feel heard, understand their feelings, and explore what helps them cope.

Jeff, LICSW

Co-creator

My experience in clinical social work, education, and school administration shapes the tools we create to help children understand feelings, build coping skills, and grow.

EXPLORE THE LEARN LIBRARY

Small discoveries. Meaningful growth.

Feelings, coping options, self-management, and connection—with practical activities for adults and children to try together.

Find your next starting point →

Illustrated gifts and creative materials

THE HOLIDAY EDIT · 2026

Gifts with a little more connection.

Thoughtful ideas for children and the adults cheering them on, plus a peek inside our merchandise notebook.

Explore the gift guides →